This journey is about so much more than a trail run. It’s a commitment to yourself, everything you want it to be. It’s dedication to strength building, showing up for your body, meeting yourself where you are, and being brave enough to push when you don’t think you can.

YOU ARE THE MOUNTAIN

This journey is for women 40+ who are new, or newer, to trail running and want to build strength and confidence, step by step. For those seeking a deeper connection between fitness, spirit, and community in a supportive environment.

Most of all, it’s for anyone ready to explore their inner mountains while preparing together for the challenge of the Kusam Klimb, summer solstice 2026.

Over 6 months, you’ll receive:

• Weekly Group Runs, Saturdays @ 9am (Victoria area)
  Gentle, supportive trail runs designed to build confidence and fitness safely.

• Private Strava and Whatsapp Group
  Stay connected, track progress, and celebrate each other’s milestones.

• Weekly Email

  • with training plan/ spotify playlists/ nutrition recipes/ guest column

• Zoom Circles (60–75 mins)

  • Guided reflection + journaling

  • Yoga/embodiment practice

  • Group check-in + accountability

• Participant Handbook and Playlist

  • Monthly themes, journal prompts, and reflection space

• Added Sayward Retreat Weekend Option

  (Month 4)

  • Two hikes on sections of the Kusam Klimb course

  • Tour of Sayward + history of the race

  • Yoga class + restorative practice

  • Talisman creation to carry on the Race

  • Picnic, fire circle, and group sharing

• Kusam Klimb Race Entry Support

• Exclusive Mountain is You/ Kusam Merch

• Integration & Celebration
  Post-race circle with reflection, and gratitude ritual.